WOD

04-06-19

By April 13, 2019 No Comments

CrossFit Blade, CrossFit Blade North, Safeway/ Albertsons – CrossFit

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Back Squat (6-4-2 X 3)

3 Rounds:

1 X 6 @ 73%

-2 min rest

1 X 4 @ 78%

-2 min rest

1 X 2 @ 82%

-2 min rest