Claire Treanor

Co-Owner & Head Trainer

Claire Treanor, co-owner of CF Blade, Barbell Club Coach and wife of Coach Chris Treanor has always been a very active individual. As a child she fell in love with playing soccer and ended up playing college soccer at the University of Arizona where she also received her B.S in Nutrition and a Minor in Business and chemistry.

Post-college she bounced between running long distance races, playing non-competitive soccer, working out for hours, and even figure competing, however, nothing gave her complete fitness joy until CrossFit. The second she decided to drop her current training methodologies and start CrossFit, she never looked back.

What do you like best about CrossFit?

My favorite thing about Crossfit is that I can share the same experience with everyone doing CrossFit no matter what each persons capabilities are. There is so much involved with Crossfit that I will never get bored, I only get challenged to become a better athlete by always learning new things.

Favorite WOD: A CrossFit Blade original- Transition AMRAP 20: 9 Front Squats 65#, 7 Hang Power Cleans 65#, 5 Push Press 65#

Certifications: CrossFit L1,CrossFit L-2, CF Gymnastics, CF Kids, USAW Sports Performance Coach, CrossFit Movement and Mobility, PN1

Hometown: Scottsdale, Arizona